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A member asked:
Im scared i have fatal insomnia, its been almost a month and i havent had a good nights of sleep , will sleep 3 hours on a good night?
2 doctors weighed in across 2 answers
I would see someone if I thought what was going on might be fatal. May need proper sleep study.
Answered 4/21/2023
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By definition, you do have a sleep disorder and it would be rather worthwhile to work with a physician to uncover the etiology. An overnight sleep study may well reveal answers allowing an effective intervention. A Sleep Hygiene program is certainly a valuable approach and should be commenced ASAP.
Answered 5/1/2023
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