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A member asked:
27 yo female total cholesterol levels came back borderline high (204) . can life style changes help lower? when do you need cholesterol medication? my mom has high cholesterol and her dad died of a massive heart attack also high cholesterol?
A doctor has provided 1 answer
Cholesterol levels are only a small part of a larger picture of your overall health. Having high cholesterol is only one of the many possible risk factors for developing heart disease. However, ensuring you dedicate time for exercise daily and eating a healthy diet would be the first steps for anyone concerned with their longevity.
Answered 3/9/2023
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