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A member asked:
Im 34, pretty healthy and fit. don't have diabetes or heart issues(besides benign palpitations). i work out 4 days a week the last 3 years. what usually causes dizziness/light headness when sitting but gets better when standing?
A doctor has provided 1 answer
You may not be drinking enough water. Drink enough water daily so that your urine is mostly colorless. If that doesn't work, it would be prudent to see a doctor in-person.
Answered 2/25/2023
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