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A member asked:
Tips to get rid of bloated stomache ?
A doctor has provided 1 answer
Exercise & ↓↓ Intake: Exercise, even just walking a mile or more, is typically one of the most effective ways to get bowel function coordination back to more healthy modes. Walking/running more vigorously sometimes needed. Intestines also distended if eating too much, too fast. Thus ↓ or stop food intake for a long enough period; may take one to (rarely) several days to stop the distention. Read answer to ques. 726832.
Answered 12/9/2013
5.2k views
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