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A member asked:
I'm 42 years i'm suffering for 25 years from anxiety disorder i'm taking daily zoloft 150mg plus if needed clonazepam .05mg. but would like some suggestion how to stay calm, time to time feeling chest discomfort/numbness/weakness/gets me very worried?
A doctor has provided 1 answer
Would suggest you consider more long-term solutions, as medication over time develops tolerance and decreased efficacy. Cognitive Behavioral Therapy has helped many, and biofeedback offers additional tools. Acupuncture and meditation provide excellent outcomes as additional choices.
Answered 2/16/2023
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