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A member asked:
How can i help my 1 month old sleep better at night?
A doctor has provided 1 answer
Avoid feeding to get them down. That sets a pattern that requires feeding to re-settle. All infants go through sleep cycles and alert periodically during their sleep. If they are allowed to learn to self-settle like they did in the womb they can sleep better. Read/sing/talk as they drift off having feedings finish at least 15 min before.
Answered 2/8/2023
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