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A member asked:
For a year (2017) every day i would purposely and heavily jostle my face and body while running. like actually purposely jostle the meat and skin etc on my cheeks and body (for a reason). would this cause changes to the face and body?
A doctor has provided 1 answer
Certainly, if your movements were violent enough that you caused a musculoskeletal injury, it could damage your body. Unless you were advised to do this by a knowledgeable Trainer , I would not recommend this kind of activity. If you have persistent pain or other problems, see your primary care doctor. Good luck.
Answered 1/29/2023
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