A member asked:

While bending down my neck spasmed and jerked side to side. this caused a sharp pain in the back of my head, near the base of the skull. should i be concerned?

A doctor has provided 1 answer

If the pain has subsided, you may watch and wait. If you have recurrence of the symptoms, it would be prudent to see your doctor to rule out torticollis. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health!

Answered 12/7/2022

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