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A member asked:
Hello doctor , last week when nurse taking a blood sample from my body she said i have low blood. she said you should eat more. so what should i eat doctor to increase blood in my body ?
A doctor has provided 1 answer
The common lay terminology of low blood suggests you are deficient in iron needed to make blood cells. Foods rich in iron like red meats are a common source of iron as are supplements.
Answered 11/26/2022
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