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A member asked:

What is the best way to strengthen muscles around inguinal hernia site?

A doctor has provided 1 answer

An ing hernia, specially a direct one is a result of a weak area in lower abd. muscles. The hernia should be repaired first the any strengthening exercises should be under care of a physiotherapist to avoid recurrence or another hernia.

Answered 11/25/2022

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People also searched for:

I had a lifting accident 4 years ago. Too much weight was lifted and my left side groin felt shooting pain. I went to several different doctors and every diagnosis for suspected hernia was negative. I now know some muscle(s) have clamped down. Help!
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