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A member asked:
My ankles become swollen at the end of the day. i always sit, because have office job and study at uni. could this be the reason? also i think i have flat feet and curve feet while walking could this be a problem?
A doctor has provided 1 answer
Swelling of the lower extremities is not good at any age. During the coarse of the day you should take a break from sitting. I do not have a program to recommend. Search the internet or speak to a physical therapist or Physiatrist Warping your legs or wearing supportive hose would also be of benefit.
Answered 11/17/2022
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