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A member asked:
I m degree student, in military academy. i always feel slepy during my lessons in class. why tis thing happen and how to overcome tis problem?
A doctor has provided 1 answer
Sleepy time: It may be related to what you eat before class or your lifestyle(sedentary). I recommend also if you have a bmi >35, or neck circumference >17 inches, or high blood pressure or diabetes history to be evaluated for sleep apnea. Many people have it and dont know. Another cause may be thyroid functioning but it is usually a person who is tired all the time. Try less fatty foods before class.
Answered 12/2/2014
5.2k views
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