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A member asked:
What does it mean for a 25 year old woman to have blood work results of hdl 45 (ref range >50) then ldl 132 (ref range <100) & non hdl 149? (ref range <130) everything else is normal. is this bad? what can i do about it? i dont drink or smoke?
A doctor has provided 1 answer
If you are overweight, losing weight is imperative. Regular exercise and reducing your intake of saturate fats should correct these issues. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health!
Answered 11/2/2022
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