A member asked:

Why is my throat always scratchy when i wake up, but disappears shortly after waking up?

A doctor has provided 1 answer

This is common in mouth breathers (during sleep) as it can dry the tissue. Swallow a few times and the sensation stops. Nasal breathers (in sleep) hydrate the incoming air more & do this less. (that's what the nose does) Using a strap to keep your moth closed while sleeping can help if this is the issue.

Answered 10/28/2022

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