Post nasal drip or..: You might be having post nasal drip or acid reflux which usually act up when you are laying down for a prolonged period of time. That's why the throat bothers you in the morning. Try to eat a healthy diet with low fat, avoid caffeine, sauces, soda, candy, mint, spicy food, all of which cause acid reflux. If nasal congestion you may use saline nasal drops.
Answered 1/7/2015
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