United Kingdom
A 36-year-old female asked:

Why do you get slightly swollen or puffy ankles and what can i do for them after i walk? outside foot under ankle sore on the bony bit. is better.

2 doctor answers4 doctors weighed in
Dr. Jeffrey Bowman
40 years experience
Depends: Many factors can cause swelling like high blood pressure, vascular issues, alcohol, salt, too much walking or standing, injury and on.... If its at end of a day of walking or standing wouldn't worry. Elevation and compression hose will help. If concerned see pcp.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Michelle Achor
Podiatry 18 years experience
Swelling: It is normal for women to get some swelling in the ankles over times as the deep veins of the leg become less effective at pumping blood back to the heart. Elevation and ice can help after exercise. Compression stockings can help. If there is also pain present, tendonitis or arthritis can be a cause and should be evaluated by a foot and ankle specialist.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated May 17, 2014

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.