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A member asked:
Upper arm flushing often on both sides. working a desk job for 8 months when symptoms started. occurs more often at the end of my cycle as im a female. went to rheumatologist and not ms. history of thyroid problems in my family mine is good per test?
A doctor has provided 1 answer
Take small breaks, multiple times during the break and move your arms around. Regular exercise will help. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health! Safe sex: https://www.hopkinsmedicine.org/health/wellness-and-p
Answered 10/7/2022
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