Port Neches, TX
A 44-year-old male asked:
Are omega 3 gummies just as healthy as tablets i cant swallow those big tablets. i dont have time to cook fish with way i work plus scared of bones . i dont like sardines or tunafish?
1 doctor answer • 1 doctor weighed in
Dr. Gurmukh Singhanswered
Pathology 51 years experience
Taking omega 3 fatty acids is of controversial value. You may take omega 3 gummies, but do not expect that you provide and beneficial health effect. For information and alternative sources of omega 3, visit this site: https://my.clevelandclinic.org/health/articles/17290-omega-3-fatty-acids
Created for people with ongoing healthcare needs but benefits everyone.
Answered Sep 27, 2022
Last updated Sep 27, 2022
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