Have ibs. fiber, water, 2 different laxatives and nothing is working for my constipation. doctor said to try different laxative, i did it did nothing. i dont even feel the urges to poop. i know im constipated due to feeling lumps on abdomen. help?

Sometimes using natural remedies can help. First of all a 21 yo female should drink up to 3 liters of water per day. Make sure you are measuring how much water you are drinking. Second, try to supplement your diet with laxative drinks and foods. Prunes (dried plums), apple juice and bananas are very effective in maintaining smooth bowel movements. Make sure you are exercising at least 30 min daily