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A member asked:
Finally had a bowel movement after 2 days, ate more than normal and now it looks/feels like food is just sitting in the middle of my abdomen. could it be a blockage? rarely/have to strain to pass gas and for bowel movement?
A doctor has provided 1 answer
For constipation - You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!
Answered 9/11/2022
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