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A member asked:
How can i build muscle whilst on oral contraception (combination pill yasmin)? i've heard it inhibits muscle growth. i'm also still retaining water and i've been on the pill for 5 months, how long will my body take to get used to the hormones?
A doctor has provided 1 answer
Taking protein and good nutrition with some muscle workout e.g. weights will help. Ask your doc for another means of contraception or another pill. Good luck
Answered 9/6/2022
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