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A member asked:
Why do i feel so bad if i wake up early? i feel miserable like nauseated, body aches, feel like crying and it only happens if i wake up before 8am, no matter if i go to sleep early the night before. what is going on?
A doctor has provided 1 answer
It is not feasible to provide an opinion without additional history, physical examination may be some tests. It would be prudent to see your doctor to see if you may be depressed. Depression is treatable. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 8/15/2022
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