Need advise on how to come off methamphetamine. ummm, been smoking g it for almost 4 years now. have worked my way down from the high quantity i was taking to very little. i can go 7 days without but then start feeling g like i'm gonna die.help?

One thing I can say for sure that you won't die if you want to stop it cold turkey. However, a consultation with an addiction specialist is recommended if you have doubt and the treatment may prevent the likelihood of relapse.

Glad you have chosen to stop "meth", which has the potential to seriously damage or destroy you. Since you are having challenges, do join a rehabilitation program ASAP, and work closely with an experienced doctor. Cognitive-behavioral therapy would provide approaches toward future coping. Best of success.