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A member asked:
Is it a problem that im 236 pounds and 59 should i get help i kinda like being fat though?
A doctor has provided 1 answer
Being fat is not good for your health. Try to keep your BMI below 25. BMI calculator https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health!
Answered 7/22/2022
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