A member asked:

Is it a problem that im 236 pounds and 59 should i get help i kinda like being fat though?

A doctor has provided 1 answer

Being fat is not good for your health. Try to keep your BMI below 25. BMI calculator https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health!

Answered 7/22/2022

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