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A member asked:
In the uk we are having a heatwave hoe much more do i need to drink as i have a issue were i don't drink enough normally?
2 doctors weighed in across 2 answers
Drink enough to pee every 6 hours and you are okay. If you longer than 8 hrs you are starting to be dehydrated, mort than 12 and you are more so. Some foods hive significant fluid content and helps hydration, I was 106 today here and has been high for a week, however we have air conditioning in most homes/buildings which I here is unusual in UK. .
Answered 7/22/2022
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Drink enough water daily, with or without the heat wave, so that your urine is mostly colorless. Get HPV vaccine. Wish you good health!
Answered 7/22/2022
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