If you do not have any significant musculoskeletal disease, those are not big tasks. Keep yourself healthy with 3 hours of exercise with mild to moderate in intensity or 1.5 hours of intense exercise on a weekly basis, you should be fine even during pregnancy.
Answered 7/10/2022
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Good question. Mother nature generally has taken care of mothers for millions of years in doing this. Unless you have a specific problem should be no worry and no need to do weights etc. Discuss with your Dr who will know you better.
Answered 7/10/2022
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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