A member asked:

I am in depression can u help me

4 doctors weighed in across 2 answers

This is a public information site where volunteer docs answer health questions based on info you post. We do not provide direct patient care. If you feel depressed, contact your doc for a referral to someone in your area that can provide services. Some localities have a behavioral health program for screening and treatment with both talk therapy and meds.

Answered 7/6/2022

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It is not feasible to provide an opinion without additional history, physical examination may be some tests. It would be prudent to see your doctor. Depression is treatable. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!

Answered 7/2/2022

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