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I sprained my little toe/foot 3 weeks ago. Still is giving me problems. Wearing shoes is extremely painful yet, I was given a shoe boot to wear, no break X-ray was normal I got my toe caught under the foot of an elliptical and tripped. What can I do?
Can i still work out while wearing a walking boot? #nqlu I have a fractured bone in my foot due to an ankle sprain and must wear a walking boot for 6 weeks for the bone to heal. What type of exercises can I still engage in?
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