A member asked:

I em 21 years old i em married and i have 2 month old baby girl by c-section operation i want to loss my weight.how should i loss my weight?

A doctor has provided 1 answer

Diet and Exercise: Congratulations! now it is time to get back to a healthy diet and exercise program. It is very likely that you will know best what your body “needs” to return to your long-term stable weight. Some patients, reach a plateau and benefit from assistance from their physician, personal trainer, and/or nutritionist. Best wishes and enjoy your new comer!

Answered 5/17/2019

5.2k views

Thank

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