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What meal replacement nutrition drink or supplement would be dairy free, glutten free and would be suitable for IBS patients? We are trying to find something that would not trigger episodes?
How do I tell if I have a food intolerance or ibs? I get intense stomach cramps 5 minutes into meals and this happens at most meals. I have tried elimination diets and can not pinpoint any triggers. I have limited foods in my diet, but have eaten this way
I've had many test on my stomach due to nausea, bloated+constipation. I've had barium meal+ celiac test was clear.Doc says its ibs.I'm still the same?
Is skipping meals bad for IBS?
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