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A member asked:
What weight loss pill should i take if i want to loose weight as a 15 year old? please?
3 doctors weighed in across 2 answers
The pill you need is to swallow the following information. Weight = calories you eat and drink- the calories you burn. Go to the app Cronometer and enter all u eat and drink and do for a few days and it should become clear what you need to do. Almost always it is eat fewer calories. Starts to work in one day.
Answered 5/26/2022
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My favorite weight loss pill is aerobic (cardio) exercise for 30 minutes/day and increasing the water intake - 6-8 cups/day and controlling dietary intake - eating whole foods and limiting concentrated sweets. Most weight loss pills have significant and uncomfortable side effects and they are not recommended.
Answered 6/22/2022
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