Hi, what is the safest form of hrt for a 53 y.o. menopausal woman who has not take hormone treatment in 10 plus years? i would like to speak to my dr about options?

I has been shown that if HRT is used within five years of true menopause, it does not pose a significant risk. Either low dose oral contraceptives or vaginal estrogen preparations can be utilized to diminish the symptoms of impending menopause. Discuss this with your GYN physician for guidance.

Yes pl do as it is a very individual decision based on your history nd physical.