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A member asked:
What are good bacteria strains to look for in probiotics that help best for somebody with severe chronic constipation?
2 doctors weighed in across 2 answers
Some clinicians recommend probiotics for constipation. I would ask your pharmacist to recommend a product.
Answered 3/26/2022
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Objective evidence of beneficial effects of probiotics is lacking. You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948
Answered 3/27/2022
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