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A member asked:
Does quitting masturbation improve erection quality? my sex drive/desire is up after around 5/6 days but my erections still are not fully back. does the penis just need more time to heal/rest? 31 yo m?
2 doctors weighed in across 2 answers
At 31 you are at the peak of your youth. Your erections will be normal just don't obsess about them and have a normal sex life having sex when you and your partner desire. masturbation in general does not affect quality of erection andv there is nothing to heal. However excess of any thing is not good.
Answered 2/28/2022
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Firmness of an erection can vary from time to time. Many psychological factors - fatigue, stress & worrying about sexual response can have a negative effect on performance. Best advise: take each sexual encounter for what it is & enjoy it. Avoid comparing to previous or an "ideal" response. The vast majority of ED cases have significant psychological components.
Answered 2/28/2022
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