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A member asked:
I think i have postpartum anxiety how should i deal with that other then medications? i know everything's ok i still just seem to worry mind races
A doctor has provided 1 answer
Exercise : Exercise is a great way to get rid of that anxious feeling. Drink chamomile tea and take a hot bath when you can. You need some time for yourself. If possible, even get put of the house alone or with a group of girls! it's great just to be around adults and away from the kids when you can.
Answered 1/10/2014
5.2k views
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