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A member asked:
After the pandemic i started to sit at one place for long hours , now my thighs are big and i struggle to run , my diet isnt that fatty and i eat fruits too , will i be able to burn that fat by running cuz my weight is 70 and my height is 6 foot 1inc?
A doctor has provided 1 answer
If your height and weight are accurate, your BMI is only 20 so I wonder if you really have fatty legs. Of course if all the facts are correct, jogging is the best exercise for burning fat in your thighs.
Answered 2/17/2022
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