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A member asked:
What role do omega 3 fatty acids play in the nervous system?
A doctor has provided 1 answer
Many researchers and clinicians are of the opinion that omega 3 fatty acids play a very important role in the health of the brain ¢ral nervous system &they have anti-inflammatory properties as well. Since both EPA DHA tend to decrease as we age, I'm a great believer in taking purified liquid good quality omega 3 fish oil supplements for brain function as well as protection against pathology
Answered 2/2/2022
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