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A member asked:
Does it help to start taking ubiquinol at 40 years old to improve egg quality /fertility? what dosage (like 50 mg/day?)? is it safe to take it on a regular basis?
A doctor has provided 1 answer
I do not think Ubiquinol (CoQ10) has that desired effect. If you want to take it, buy generic drug CoQ10 for a cheaper price. There is no reported risk with long term use but if you take any other medication(s) you should double check with a pharmacist for interaction.
Answered 1/31/2022
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