Most likely a non-cardiac cause such as costochondritis ,but a diagnosis can only be made after evaluation by a physician. Reassurance by a physician will go a long way to providing reassurance. I hope you will pursue this approach. Good luck.
Answered 1/1/2022
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It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 1/2/2022
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I agree that your chest distress is of musculoskeletal origin. I assume there has been no recent rib cage strain or injury. Tenderness at the junction of the rib & sternum is characteristic of costochondritis. Do you see a mental health professional to help you manage your panic attacks.or any chronic stress& anxiety? If chest distress persists see your physician for evaluation & advice.
Answered 1/2/2022
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