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A member asked:
I just spat out out a white, light yellow, firm mucus that was stuck in my throat for days ?
2 doctors weighed in across 2 answers
Good job!
Answered 12/31/2021
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If that is only issue you have, it is not a matter of any concern. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!
Answered 12/31/2021
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