Try walking and that would help the muscles that were not in use be strengthened so the fluid would be mobilized and you should have less swelling and improved circulation. Your foot would let you know the restriction so you could graduate your activities as tolerated by the foot.
Answered 12/19/2021
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Before you start ambulating on the extremity you need to start your range of motion and strengthening exercises training programs to protect yourself. If you are premature you could re-injure yourself and it could be worse. Seek the help of a physical therapist to get started on a program before ambulating on the extremity
Answered 12/23/2021
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A doctor has provided 1 answer
A doctor has provided 1 answer
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