Get Virtual Care
For Businesses
About Us
A member asked:
Hello doctor,any otc supplement that can help in inducing sleep apart from melatonin? thanks?
A doctor has provided 1 answer
A few adjustments to your environment often is helpful. Avoid alcohol, caffeine less than two hours prior to bedtime. Keep all electronic devices, including television off two hours prior to sleep. Lavender spray on linens and a glass of warm milk two hours prior to bedtime is also recommended.
Answered 12/15/2021
0 views
Thank
Related Questions
A member asked:
Should I have some type of blood test before asking my doc for me to try melatonin to help me sleep? I'm 18 and male
A doctor has provided 1 answer
A member asked:
Is a melatonin supplement safe to take with .5mg of Klonopin (clonazepam) to aid sleep?
A doctor has provided 1 answer
A member asked:
My grandma is 73 years old & she's been having trouble sleeping lately. Should i give her melatonin supplements? Or are there other alternatives?
4 doctors weighed in across 2 answers
A member asked:
I used to get sleep with a 5mg melatonin supplement, but now I've developed tolerance. How can I reverse this and how long will it take? any additional information appreciated?
A doctor has provided 1 answer
A member asked:
Lack of sleep due to night terrors from Levetiraceta. Doc says melatonin, but doesnt seem to help any. Any advice?
A doctor has provided 1 answer
People also searched for:
Doctor--I have had trouble sleeping for a long time. other then i have a bulging disc, that hurts me at night. this supplement called RAE SLEEP VITMIN. HAS MELATONIN, AND A COUPLE OF OTHER THINGS. IT IS OVER THE COUNTER, THE REVIEWS ARE EXCELLENT. NO?
Bf w insomnia wont take rx meds,only herbal OTCs.Cant take valerian&melatonin barely wrks.What other relaxation/sleep OTC herbal/supplemental meds??
Can taking melatonin supplement for sleep change skin color at all or make me tan?
Can't sleep, is it ok to take melatonin supplements?
Doctor suggested Benadryl (diphenhydramine) to help sleep. Can i take melatonin with it? I have 5mg tablets.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
