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A member asked:
How much vitamin c in one day is too much? i take 1 'emergen-c' packet in the morning, & 1 at night. in each packet theres 1000mg so i take 2000 a day
A doctor has provided 1 answer
Under normal: situations, 500 mg of Vitamin C is adequate. Too much of it may lead to kidney stones over several months or years. Some prefer to get the Vitamin C from fresh fruit eg, citrus juice, cranberry etc
Answered 3/6/2019
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