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A member asked:
I've read that alcohol lowers your testosterone levels. after a night of drinking with some friends, how long does it take for it to go back to normal? i try not to do it too much. concerned about losing muscle gains?
5 doctors weighed in across 2 answers
A night of drinking will have no long term effects on anything. If you do this a lot, it may.
Answered 12/1/2022
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You will not lose muscle gains from drinking unless you do not eat well. Discuss with your Dr.
Answered 12/1/2022
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