The delicate mucus membranes of the mouth and esophagus are easily inflamed with excessively "hot food", and the pain from this will quickly resolve usually, but if still sore in a couple days, get a referral to an ENT specialist.
Answered 11/23/2021
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It will heal by itself as long as you do not add to the injury. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!
Answered 11/23/2021
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