It's very possible that you pulled a muscle. Not sure what your question is and without an examination and more information it would be difficult to diagnose the exact problem. It may be wise to see your physician if it doesn't pass in a day or so.
Answered 11/14/2021
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Your description does not include location, and not clear if pain generator is located in back, hip, leg, etc. If walking is "very painful", it would behoove you to see your physician, get this diagnosed, and commence appropriate therapy.
Answered 11/14/2021
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