You may be dehydrated. Drink enough water daily so that your urine is mostly colorless. If that does not relieve the symptoms, it would be prudent to see your doctor. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines.
Answered 10/14/2021
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Not many things that I can think of. My first bet is your pulse tracker is not accurate. Always check by counging at the wrist
Answered 10/14/2021
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