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A member asked:
Im a 5'8 175lb 22y.o female in very poor shape. today, on the treadmill, walking very fast uphill my heart rate was 208. is this ok?
A doctor has provided 1 answer
Likely Yes: Your statistical maximum heart rate is 198. Yours likely went higher than that since you are not in aerobic condition.
Answered 11/1/2020
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People also searched for:
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