A member asked:

Im a 5'8 175lb 22y.o female in very poor shape. today, on the treadmill, walking very fast uphill my heart rate was 208. is this ok?

A doctor has provided 1 answer
Dr. James Chapman answered

Specializes in Cardiology

Likely Yes: Your statistical maximum heart rate is 198. Yours likely went higher than that since you are not in aerobic condition.

Answered 11/1/2020

5.3k views

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