Is tubal ligation with a c section instantly effective? not planning on sexual intercourse till fully healed but curious at when it becomes effective since its paired with pregnancy. the type where tubes are removed?

C/section with tubal ligation concomitantly is immediately effective if combined with abstinence from intercourse during the post partum "healing" period.

Agree with Dr. Ingram. The procedure would be immediately effective in preventing pregnancy. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Wish you good health!