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A member asked:
What foods should i have mostly to make periods more regular?
A doctor has provided 1 answer
Foods are not likely to affect your periods. Your doctor can prescribe medications that would make your periods regular. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 10/2/2021
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